Pinoy Taekwondo

Adults

In the Adult Class; the program is designed for students to learn a high-level of self-defense Taekwondo Techniques along with all the benefits you reap from Taekwondo training such as staying in shape; stress reliver; and immense boost of confidence. It is designed to teach students self-defense and Taekwondo forms or Poomsae; Sparring or Koreogi; and Breaking or Kyukpa. This class will help students gain self-discipline; improve self-esteem; and confidence. They will also gain flexibility through stretching techniques; and body strength through basic physical fitness for children. This will add entertainment and enjoyable environment as they train; as well as gaining friendships that come along with exercising and training with their age group. This will build their friendships and support with each other.